M . 48:24 BikeErg
20,468m
Meters
48:24.7
Time
2:21.9
Pace
587
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 71 |
| Power/kg | 1.06 |
| Drag Factor | 76 |
December 18, 2020 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:24.7 | 20,468m | 2:21.9 | 122 | 721 | 71 |
| 5:00.0 | 1,633m | 3:03.7 | 56 | 494 | 70 |
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 79 |
| 15:00.0 | 2,166m | 2:18.5 | 132 | 753 | 71 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 72 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 70 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 71 |
| 35:00.0 | 2,249m | 2:13.3 | 147 | 807 | 71 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 68 |
| 45:00.0 | 2,273m | 2:11.9 | 152 | 823 | 72 |
| 48:24.7 | 1,390m | 2:27.2 | 110 | 677 | 65 |