M . 1:04:55 BikeErg
21,232m
Meters
1:04:55.7
Time
3:03.4
Pace
548
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 67 |
| Power/kg | 0.5 |
| Drag Factor | 39 |
December 26, 2020 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:55.7 | 21,232m | 3:03.4 | 57 | 495 | 67 |
| 5:00.0 | 1,490m | 3:21.3 | 43 | 447 | 63 |
| 10:00.0 | 1,381m | 3:37.2 | 34 | 417 | 59 |
| 15:00.0 | 1,572m | 3:10.8 | 50 | 473 | 67 |
| 20:00.0 | 1,559m | 3:12.4 | 49 | 469 | 67 |
| 25:00.0 | 1,441m | 3:28.1 | 39 | 433 | 61 |
| 30:00.0 | 1,469m | 3:24.2 | 41 | 441 | 62 |
| 35:00.0 | 1,507m | 3:19.0 | 44 | 452 | 64 |
| 40:00.0 | 1,642m | 3:02.7 | 57 | 497 | 70 |
| 45:00.0 | 1,540m | 3:14.8 | 47 | 462 | 65 |
| 50:00.0 | 1,528m | 3:16.3 | 46 | 459 | 65 |
| 55:00.0 | 1,867m | 2:40.6 | 84 | 590 | 80 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 83 |
| 1:04:55.7 | 1,964m | 2:30.5 | 103 | 652 | 75 |