M . 23:58 BikeErg
8,629
Meters
23:58.7
Time
2:46.7
Pace
226
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 63 |
| Power/kg | 0.66 |
| Drag Factor | 61 |
December 30, 2020 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:58.7 | 8,629 | 2:46.7 | 76 | 565 | 226 | 63 |
| 5:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 66 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 65 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 73 |
| 20:00.0 | 1,607 | 3:06.6 | 54 | 480 | 40 | 56 |
| 23:58.7 | 1,189 | 3:20.7 | 43 | 437 | 29 | 56 |