M . 11:28 BikeErg
4,608m
Meters
11:28.8
Time
2:29.4
Pace
125
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 71 |
| Power/kg | 0.91 |
| Drag Factor | 61 |
December 30, 2020 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.8 | 4,608m | 2:29.4 | 105 | 660 | 71 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 71 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 72 |
| 11:28.8 | 558m | 2:39.1 | 87 | 598 | 68 |