M . 30:09 BikeErg
11,834m
Meters
30:09.1
Time
2:32.8
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 83 |
| Power/kg | 0.85 |
| Drag Factor | 35 |
January 05, 2021 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.1 | 11,834m | 2:32.8 | 98 | 637 | 83 |
| 5:00.0 | 1,876m | 2:39.9 | 86 | 594 | 80 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 83 |
| 15:00.0 | 1,937m | 2:34.8 | 94 | 624 | 83 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 84 |
| 25:00.0 | 2,046m | 2:26.6 | 111 | 682 | 87 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 86 |
| 30:09.1 | 47m | 3:13.6 | 48 | 465 | 74 |