M . 2:06:04 BikeErg
54,959m
Meters
2:06:04.3
Time
2:17.6
Pace
1601
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 74 |
| Power/kg | 1.17 |
| Drag Factor | 57 |
January 06, 2021 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:06:04.3 | 54,959m | 2:17.6 | 134 | 761 | 74 |
| 10:00.0 | 3,843m | 2:36.1 | 92 | 616 | 82 |
| 20:00.0 | 4,026m | 2:29.0 | 106 | 663 | 86 |
| 30:00.0 | 4,093m | 2:26.5 | 111 | 682 | 87 |
| 40:00.0 | 4,044m | 2:28.3 | 107 | 668 | 86 |
| 50:00.0 | 4,386m | 2:16.7 | 137 | 770 | 74 |
| 1:00:00.0 | 4,674m | 2:08.3 | 165 | 869 | 71 |
| 1:10:00.0 | 4,425m | 2:15.5 | 140 | 783 | 67 |
| 1:20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 69 |
| 1:30:00.0 | 4,565m | 2:11.4 | 154 | 830 | 69 |
| 1:40:00.0 | 4,653m | 2:08.9 | 163 | 861 | 70 |
| 1:50:00.0 | 4,553m | 2:11.7 | 153 | 826 | 69 |
| 2:00:00.0 | 4,533m | 2:12.3 | 151 | 819 | 68 |
| 2:06:04.3 | 2,621m | 2:18.9 | 130 | 748 | 65 |