M . 40:53 BikeErg
17,050m
Meters
40:53.3
Time
2:23.8
Pace
479
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 74 |
| Power/kg | 1.02 |
| Drag Factor | 61 |
January 13, 2021 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:53.3 | 17,050m | 2:23.8 | 117 | 704 | 74 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 78 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 74 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 76 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 75 |
| 25:00.0 | 2,027m | 2:28.0 | 108 | 671 | 71 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 70 |
| 35:00.0 | 2,172m | 2:18.1 | 133 | 757 | 76 |
| 40:00.0 | 2,122m | 2:21.3 | 124 | 726 | 74 |
| 40:53.3 | 327m | 2:42.9 | 81 | 578 | 74 |