M . 21:13 BikeErg
7,738
Meters
21:13.5
Time
2:44.5
Pace
203
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 77 |
| Power/kg | 0.69 |
| Drag Factor | 35 |
February 13, 2021 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:13.5 | 7,738 | 2:44.5 | 79 | 570 | 77 |
| 5:00.0 | 1,525 | 3:16.7 | 46 | 458 | 65 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 75 |
| 15:00.0 | 1,938 | 2:34.7 | 94 | 624 | 83 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 668 | 86 |
| 21:13.5 | 482 | 2:32.4 | 99 | 639 | 88 |