M . 4:00 SkiErg
456m
Meters
4:00.7
Time
4:23.9
Pace
24
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Drag Factor | 54 |
March 08, 2021 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 456m | 4:23.9 | 19 | 365 | 22 |
| 4:00.7 | 457m | 4:23.3 | 19 | 365 | 22 |