M . 3:57 SkiErg
425m
Meters
3:57.7
Time
4:39.6
Pace
23
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 39 |
| Drag Factor | 177 |
March 08, 2021 21:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 425m | 4:39.6 | 16 | 355 | 39 |
| 3:57.7 | 426m | 4:38.9 | 16 | 355 | 39 |