M . 6:00 row
1,167m
Meters
6:00.0
Time
2:34.2
Pace
62
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 69 |
October 11, 2022 09:38:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 30 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 30 |
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WOD - 4 x 6 minutes with three minutes rest - Row
erg.zone