M . 2:00 SkiErg
398m
Meters
2:00.0
Time
2:30.7
Pace
21
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 38 |
Stroke Count | 76 |
Drag Factor | 45 |
December 04, 2022 15:04:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 398m | 2:30.7 | 102 | 651 | 38 |
2:00.0 | 398m | 2:30.7 | 102 | 651 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 2-3-4-5-4-3-2 min pyramid / 2 min easy - Ski
erg.zone