M . Chest Press 10 Reps
56
Work kg-m
0:42.2
Time
29 lb
Set Ave
34 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 30 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:13.7 |
November 16, 2025 11:16:00
Workout
StrengthErg
Workout Type
Just Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 34 lb | 7 Kg-m | 18in | :01.5 | 0 |
| 2 | 33 lb | 7 Kg-m | 19in | :01.5 | 0 |
| 3 | 28 lb | 5 Kg-m | 14in | :01.1 | 0 |
| 4 | 27 lb | 5 Kg-m | 16in | :01.3 | 0 |
| 5 | 29 lb | 6 Kg-m | 17in | :01.3 | 0 |
| 6 | 33 lb | 7 Kg-m | 18in | :01.4 | 0 |
| 7 | 26 lb | 5 Kg-m | 16in | :01.2 | 0 |
| 8 | 20 lb | 4 Kg-m | 17in | :01.4 | 0 |
| 9 | 29 lb | 6 Kg-m | 17in | :01.4 | 0 |
| 10 | 24 lb | 5 Kg-m | 19in | :01.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/16/25 | 29 lb | 34 lb | 56 Kg-m |