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M . Chest Press 20 Reps

112

Work kg-m

1:27.2

Time

27 lb

Set Ave

34 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor31
Average Drive Length18in
Average Drive Time:01.6
Time Under Tension0:31.2

November 29, 2025 08:39:00

Workout
StrengthErg

Workout Type
Just Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 33 lb 7 Kg-m 17in :01.7 134
2 31 lb 6 Kg-m 17in :01.5 137
3 31 lb 6 Kg-m 16in :01.4 139
4 34 lb 7 Kg-m 17in :01.4 143
5 32 lb 7 Kg-m 18in :01.4 145
6 31 lb 6 Kg-m 18in :01.4 143
7 26 lb 5 Kg-m 16in :01.2 139
8 32 lb 7 Kg-m 18in :01.4 136
9 20 lb 4 Kg-m 17in :01.4 131
10 29 lb 7 Kg-m 20in :01.7 127
11 28 lb 7 Kg-m 20in :01.7 123
12 22 lb 4 Kg-m 16in :01.3 123
13 31 lb 7 Kg-m 19in :01.8 117
14 24 lb 5 Kg-m 19in :01.7 116
15 26 lb 6 Kg-m 20in :01.8 121
16 23 lb 5 Kg-m 17in :01.5 129
17 24 lb 5 Kg-m 18in :01.6 140
18 21 lb 4 Kg-m 17in :01.6 149
19 23 lb 5 Kg-m 20in :01.9 160
20 21 lb 5 Kg-m 19in :01.8 165

Set History

Date Ave Set Max Rep Work
11/29/25 27 lb 34 lb 112 Kg-m
09/20/25 64 lb 87 lb 270 Kg-m