M . Undefined 16 Reps
110
Work kg-m
0:49.4
Time
38 lb
Set Ave
44 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 16 |
| Drag Factor | 30 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:15.8 |
December 06, 2025 11:53:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 20 lb | 1 Kg-m | 6in | :00.7 | 0 |
| 2 | 33 lb | 8 Kg-m | 20in | :00.3 | 0 |
| 3 | 37 lb | 7 Kg-m | 17in | :01.6 | 0 |
| 4 | 42 lb | 8 Kg-m | 17in | :01.4 | 0 |
| 5 | 44 lb | 9 Kg-m | 18in | :01.3 | 0 |
| 6 | 41 lb | 8 Kg-m | 17in | :01.1 | 0 |
| 7 | 42 lb | 8 Kg-m | 16in | :01.0 | 0 |
| 8 | 36 lb | 7 Kg-m | 16in | :01.0 | 0 |
| 9 | 42 lb | 7 Kg-m | 15in | :00.9 | 0 |
| 10 | 40 lb | 6 Kg-m | 13in | :00.8 | 0 |
| 11 | 40 lb | 8 Kg-m | 17in | :01.1 | 0 |
| 12 | 40 lb | 7 Kg-m | 15in | :00.9 | 0 |
| 13 | 38 lb | 6 Kg-m | 13in | :00.8 | 0 |
| 14 | 38 lb | 8 Kg-m | 18in | :01.2 | 0 |
| 15 | 35 lb | 6 Kg-m | 15in | :01.0 | 0 |
| 16 | 39 lb | 5 Kg-m | 12in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/06/25 | 38 lb | 44 lb | 110 Kg-m |