M . Undefined 5 Reps
21
Work kg-m
0:31.2
Time
25 lb
Set Ave
33 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 31 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:05.2 |
December 27, 2025 11:33:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 24 lb | 6 Kg-m | 20in | :00.3 | 135 |
| 2 | 32 lb | 6 Kg-m | 16in | :01.7 | 131 |
| 3 | 33 lb | 5 Kg-m | 14in | :01.3 | 135 |
| 4 | 21 lb | 3 Kg-m | 11in | :01.0 | 138 |
| 5 | 16 lb | 2 Kg-m | 8in | :00.9 | 145 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/27/25 | 32 lb | 40 lb | 23 Kg-m |
| 12/27/25 | 25 lb | 33 lb | 21 Kg-m |