M . Undefined 8 Reps

63

Work kg-m

0:27.1

Time

58 lb

Set Ave

82 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor30
Average Drive Length11in
Average Drive Time:00.6
Time Under Tension0:04.8

December 27, 2025 11:31:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 72 lb 11 Kg-m 13in :00.8 163
2 82 lb 12 Kg-m 12in :00.7 162
3 63 lb 10 Kg-m 13in :00.7 163
4 49 lb 6 Kg-m 11in :00.6 162
5 72 lb 10 Kg-m 12in :00.6 161
6 44 lb 5 Kg-m 10in :00.5 160
7 49 lb 6 Kg-m 10in :00.5 155
8 33 lb 3 Kg-m 7in :00.4 151

Set History

Date Ave Set Max Rep Work
12/27/25 58 lb 82 lb 63 Kg-m