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M . Chest Press 20 Reps

270

Work kg-m

1:12.9

Time

64 lb

Set Ave

87 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor134
Average Drive Length18in
Average Drive Time:01.7
Time Under Tension0:33.1

September 20, 2025 10:13:00

Workout
StrengthErg

Workout Type
Just Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 70 lb 14 Kg-m 17in :01.5 0
2 72 lb 15 Kg-m 18in :01.5 0
3 70 lb 14 Kg-m 18in :01.5 0
4 72 lb 15 Kg-m 18in :01.5 0
5 87 lb 17 Kg-m 17in :01.3 0
6 73 lb 15 Kg-m 18in :01.4 0
7 62 lb 13 Kg-m 18in :01.5 0
8 75 lb 16 Kg-m 18in :01.5 0
9 69 lb 14 Kg-m 18in :01.5 0
10 72 lb 16 Kg-m 19in :01.6 0
11 73 lb 16 Kg-m 19in :01.6 0
12 64 lb 15 Kg-m 20in :01.7 0
13 58 lb 12 Kg-m 18in :01.7 0
14 62 lb 15 Kg-m 20in :01.9 0
15 60 lb 13 Kg-m 19in :01.7 0
16 50 lb 11 Kg-m 19in :01.8 0
17 42 lb 10 Kg-m 20in :02.1 0
18 32 lb 6 Kg-m 16in :01.8 0
19 53 lb 12 Kg-m 19in :02.1 0
20 58 lb 13 Kg-m 19in :01.9 0

Set History

Date Ave Set Max Rep Work
11/29/25 27 lb 34 lb 112 Kg-m
09/20/25 64 lb 87 lb 270 Kg-m