Sign Up

M . Chest Press 18 Reps

188

Work kg-m

1:18.7

Time

53 lb

Set Ave

87 lb

Max Rep

MovementChest Press
Rep Count18
Drag Factor142
Average Drive Length17in
Average Drive Time:01.8
Time Under Tension0:32.1

September 20, 2025 10:14:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 50 lb 12 Kg-m 20in :02.1 0
2 53 lb 12 Kg-m 19in :01.9 0
3 50 lb 11 Kg-m 19in :01.9 0
4 48 lb 10 Kg-m 19in :01.9 0
5 42 lb 6 Kg-m 11in :01.1 0
6 87 lb 7 Kg-m 6in :00.5 0
7 49 lb 11 Kg-m 19in :02.1 0
8 49 lb 11 Kg-m 19in :02.0 0
9 68 lb 16 Kg-m 20in :02.4 0
10 33 lb 7 Kg-m 18in :01.8 0
11 47 lb 9 Kg-m 17in :01.7 0
12 52 lb 11 Kg-m 18in :01.8 0
13 48 lb 10 Kg-m 18in :01.8 0
14 49 lb 11 Kg-m 19in :02.0 0
15 55 lb 12 Kg-m 19in :01.9 0
16 56 lb 13 Kg-m 20in :02.1 0
17 60 lb 14 Kg-m 20in :02.0 0
18 53 lb 6 Kg-m 10in :01.1 0

Set History

Date Ave Set Max Rep Work
09/20/25 53 lb 87 lb 188 Kg-m