Joseph Montey 12:01 BikeErg
4,056
Meters
12:01.1
Time
2:57.7
Pace
84
Calories
75
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 62 |
| Power/kg | 0.74 |
| Drag Factor | 54 |
August 19, 2025 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:01.1 | 4,056 | 2:57.7 | 62 | 514 | 62 | 75 |
| 5:00.0 | 1,679 | 2:58.6 | 61 | 511 | 62 | 72 |
| 10:00.0 | 1,681 | 2:58.4 | 62 | 511 | 62 | 79 |
| 12:01.1 | 697 | 2:53.7 | 67 | 529 | 64 | 74 |