Joseph Montey 5:28 row
1,015
Meters
5:28.4
Time
2:41.7
Pace
57
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 110 |
November 19, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,015 | 2:41.7 | 83 | 584 | 23 | 105 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 107 |
| 5:28.3 | 100 | 2:21.5 | 124 | 725 | 21 | 103 |
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Workout Graph
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