Joseph Montey 2:33 row
351
Meters
2:33.3
Time
3:38.3
Pace
18
Calories
80
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 108 |
December 30, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.3 | 351 | 3:38.3 | 34 | 415 | 18 | 23 | 80 |
| 2:33.3 | 351 | 3:38.3 | 34 | 415 | 18 | 23 | 80 |
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