Joseph Montey 3:54 SkiErg
779
Meters
3:54.0
Time
2:30.1
Pace
43
Calories
97
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 38 |
| Stroke Count | 148 |
| Drag Factor | 68 |
January 04, 2026 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.0 | 779 | 2:30.1 | 103 | 655 | 43 | 38 | 97 |
| 3:54.0 | 779 | 2:30.1 | 103 | 655 | 43 | 38 | 97 |
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