Joseph Montey 3:53 SkiErg
780
Meters
3:53.8
Time
2:29.8
Pace
43
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 38 |
| Stroke Count | 150 |
| Drag Factor | 67 |
January 14, 2026 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.8 | 780 | 2:29.8 | 104 | 657 | 43 | 38 | 93 |
| 3:53.8 | 780 | 2:29.8 | 104 | 657 | 43 | 38 | 93 |
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