Joseph Montey 6:11 row
1,266
Meters
6:11.4
Time
2:26.6
Pace
73
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 16, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.4 | 1,266 | 2:26.6 | 111 | 681 | 73 | 25 | 107 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 57 | 26 | 104 |
| 6:11.4 | 261 | 2:16.7 | 137 | 770 | 16 | 24 | 111 |