Joseph Montey 6:29 row
1,264
Meters
6:29.5
Time
2:34.0
Pace
71
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
January 19, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.5 | 1,264 | 2:34.0 | 96 | 629 | 71 | 25 | 116 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 52 | 25 | 116 |
| 6:29.5 | 326 | 2:17.2 | 135 | 765 | 19 | 25 | 117 |