Joseph Montey 6:53 row
1,272
Meters
6:53.6
Time
2:42.5
Pace
70
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 112 |
January 30, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.6 | 1,272 | 2:42.5 | 81 | 580 | 70 | 24 | 102 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 47 | 25 | 100 |
| 6:53.6 | 406 | 2:19.9 | 128 | 739 | 23 | 23 | 104 |
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