Joseph Montey 0:54 row
123
Meters
0:54.0
Time
3:39.5
Pace
6
Calories
77
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 23 |
| Drag Factor | 109 |
February 08, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.0 | 123 | 3:39.5 | 33 | 413 | 6 | 26 | 77 |
| 0:54.0 | 123 | 3:39.5 | 33 | 413 | 6 | 26 | 77 |
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