Joseph Montey 6:54 row
1,262
Meters
6:54.4
Time
2:44.1
Pace
70
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 110 |
April 05, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.4 | 1,262 | 2:44.1 | 79 | 572 | 70 | 25 | 98 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 47 | 25 | 98 |
| 6:54.4 | 405 | 2:21.2 | 124 | 727 | 23 | 25 | 99 |
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Workout Graph
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