Joseph Montey 6:56 row
1,266
Meters
6:56.7
Time
2:44.5
Pace
71
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 110 |
May 13, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.7 | 1,266 | 2:44.5 | 79 | 613 | 71 | 24 | 106 |
| 5:00.0 | 850 | 2:56.4 | 64 | 564 | 47 | 25 | 101 |
| 6:56.7 | 416 | 2:20.2 | 127 | 740 | 24 | 24 | 112 |
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Workout Graph
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