Joseph Montey 6:59 row
1,267
Meters
6:59.9
Time
2:45.7
Pace
70
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 109 |
June 24, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.9 | 1,267 | 2:45.7 | 77 | 600 | 70 | 25 | 108 |
| 5:00.0 | 843 | 2:57.9 | 62 | 552 | 46 | 25 | 108 |
| 6:59.9 | 425 | 2:21.0 | 125 | 720 | 24 | 25 | 109 |
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Workout Graph
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