Joseph Montey 5:36 row
1,013
Meters
5:36.9
Time
2:46.2
Pace
56
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 109 |
July 15, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.9 | 1,013 | 2:46.2 | 76 | 598 | 56 | 24 | 96 |
| 5:00.0 | 884 | 2:49.6 | 72 | 588 | 49 | 25 | 98 |
| 5:36.9 | 130 | 2:21.9 | 122 | 682 | 7 | 23 | 95 |
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Workout Graph
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