Joseph Montey 6:43 row
1,264
Meters
6:43.8
Time
2:39.7
Pace
71
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 109 |
July 22, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.8 | 1,264 | 2:39.7 | 86 | 632 | 71 | 25 | 103 |
| 5:00.0 | 882 | 2:50.0 | 71 | 576 | 48 | 25 | 101 |
| 6:43.8 | 383 | 2:15.5 | 141 | 797 | 23 | 25 | 106 |
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Workout Graph
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