Joseph Montey 5:39 row
1,012
Meters
5:39.9
Time
2:47.9
Pace
56
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 108 |
August 02, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.9 | 1,012 | 2:47.9 | 74 | 593 | 56 | 24 | 100 |
| 5:00.0 | 874 | 2:51.6 | 69 | 576 | 48 | 25 | 102 |
| 5:39.9 | 139 | 2:23.5 | 118 | 721 | 8 | 23 | 99 |
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Workout Graph
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