Joseph Montey 6:55 row
1,263
Meters
6:55.8
Time
2:44.6
Pace
70
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 108 |
August 11, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.8 | 1,263 | 2:44.6 | 78 | 606 | 70 | 24 | 108 |
| 5:00.0 | 856 | 2:55.2 | 65 | 564 | 47 | 24 | 108 |
| 6:55.8 | 407 | 2:22.2 | 122 | 715 | 23 | 24 | 108 |
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Workout Graph
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