Joseph Montey 30:28 BikeErg
10,562
Meters
30:28.1
Time
2:53.0
Pace
270
Calories
65
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 62 |
| Revolution Count | 1904 |
| Power/kg | 0.81 |
| Drag Factor | 58 |
August 20, 2026 19:43:34
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:28.1 | 10,562 | 2:53.0 | 68 | 531 | 270 | 62 | 65 |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 62 | 53 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 528 | 44 | 62 | 36 |
| 15:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 62 | 40 |
| 20:00.0 | 1,749 | 2:51.5 | 69 | 540 | 45 | 63 | 84 |
| 25:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 64 | 88 |
| 30:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 63 | 90 |
| 30:28.1 | 130 | 3:36.1 | 35 | 384 | 3 | 53 | 83 |
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Workout Graph
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