Joseph Montey 7:12 row
1,265
Meters
7:12.1
Time
2:50.7
Pace
70
Calories
36
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 108 |
August 21, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.1 | 1,265 | 2:50.7 | 70 | 583 | 70 | 23 | 36 |
| 5:00.0 | 813 | 3:04.5 | 56 | 528 | 44 | 24 | 41 |
| 7:12.1 | 452 | 2:26.1 | 112 | 708 | 26 | 24 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.