Joseph Montey 7:25 row
1,268
Meters
7:25.9
Time
2:55.8
Pace
68
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 108 |
August 26, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,268 | 2:55.8 | 64 | 549 | 68 | 23 |
| 5:00.0 | 790 | 3:09.8 | 51 | 504 | 42 | 23 |
| 7:25.9 | 478 | 2:32.6 | 98 | 641 | 26 | 23 |
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Workout Graph
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