Joseph Montey 7:15 row
1,264
Meters
7:15.9
Time
2:52.4
Pace
69
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 108 |
August 27, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.9 | 1,264 | 2:52.4 | 68 | 569 | 69 | 23 |
| 5:00.0 | 805 | 3:06.3 | 54 | 528 | 44 | 23 |
| 7:15.9 | 460 | 2:27.7 | 109 | 662 | 25 | 23 |
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Workout Graph
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