Joseph Montey 7:02 row
1,266
Meters
7:02.2
Time
2:46.7
Pace
70
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 103 |
September 16, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.2 | 1,266 | 2:46.7 | 75 | 596 | 70 | 23 | 96 |
| 5:00.0 | 846 | 2:57.3 | 63 | 552 | 46 | 24 | 93 |
| 7:02.2 | 421 | 2:25.1 | 114 | 707 | 24 | 23 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.