Joseph Montey 6:56 row
1,261
Meters
6:56.7
Time
2:45.2
Pace
70
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 103 |
September 21, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.7 | 1,261 | 2:45.2 | 78 | 604 | 70 | 24 | 106 |
| 5:00.0 | 853 | 2:55.8 | 64 | 564 | 47 | 24 | 103 |
| 6:56.7 | 408 | 2:23.0 | 120 | 709 | 23 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.