Joseph Montey 6:57 row
1,265
Meters
6:57.7
Time
2:45.0
Pace
70
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 101 |
September 30, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.7 | 1,265 | 2:45.0 | 78 | 603 | 70 | 23 | 113 |
| 5:00.0 | 858 | 2:54.8 | 66 | 564 | 47 | 24 | 110 |
| 6:57.7 | 408 | 2:24.2 | 117 | 703 | 23 | 23 | 117 |
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Workout Graph
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