Joseph Montey 7:02 row
1,268
Meters
7:02.7
Time
2:46.6
Pace
70
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 103 |
October 03, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.7 | 1,268 | 2:46.6 | 76 | 596 | 70 | 23 | 104 |
| 5:00.0 | 839 | 2:58.7 | 61 | 552 | 46 | 24 | 101 |
| 7:02.7 | 430 | 2:22.6 | 121 | 704 | 24 | 23 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.