Joseph Montey 12:20 BikeErg
4,240
Meters
12:20.9
Time
2:54.7
Pace
110
Calories
82
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 62 |
| Revolution Count | 770 |
| Power/kg | 0.79 |
| Drag Factor | 57 |
October 03, 2026 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:20.9 | 4,240 | 2:54.7 | 66 | 534 | 110 | 62 | 82 |
| 5:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 64 | 88 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 600 | 50 | 67 | 82 |
| 12:20.9 | 627 | 3:44.7 | 31 | 383 | 15 | 49 | 77 |
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Workout Graph
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