Joseph Montey 2:13 row
319m
Meters
2:13.5
Time
3:29.2
Pace
16
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
November 10, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 319m | 3:29.2 | 38 | 431 | 27 |
| 2:13.5 | 320m | 3:28.5 | 39 | 432 | 27 |