Joseph Montey 2:30 row
323m
Meters
2:30.2
Time
3:52.5
Pace
16
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
November 14, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 323m | 3:52.5 | 28 | 395 | 25 |
| 2:30.2 | 324m | 3:51.7 | 28 | 396 | 25 |