Joseph Montey 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
November 25, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 28 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 28 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 29 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 28 |