Joseph Montey 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
December 03, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 28 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 |