Joseph Montey 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
December 13, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 29 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 30 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 31 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 30 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |