Joseph Montey 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
January 18, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 32 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 33 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 31 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 32 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 32 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 32 |